Yoga with Sara is a private yoga practice located in Montgomery, AL. In order to give each client the best possible experience all sessions are custom designed and led by Sara Villagomez, an AFAA trained and SCW certified yoga instructor with more than 5000 teaching hours and thirteen years of experience in the world of health and fitness.
Not sure if yoga is for you, but looking to shake up your fitness routine? Ask about Flow Yoga for Beginners - an aerobic yoga that will raise your heart rate, burn fat and calories and improve your flexibility!
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